{"product_id":"loro-del-sud-hulled-millet-1-5-kg-3-3-lb-copy","title":"L'Oro Del Sud Fava Beans, 1.5 kg \/ 3.3 lb","description":"\u003ch2\u003eL'Oro Del Sud Dried Fava Beans — Premium Italian Broad Beans, 1.5 kg \/ 3.3 lb\u003c\/h2\u003e\n\u003cp\u003eA cornerstone of Southern Italian cuisine for centuries, \u003cstrong\u003eL'Oro Del Sud Dried Fava Beans\u003c\/strong\u003e (also known as broad beans or \u003cem\u003efave secche\u003c\/em\u003e) are a nutritional powerhouse and a culinary staple of the Mediterranean table. Sourced from the fertile fields of Southern Italy and dried to preserve their natural goodness, these premium fava beans deliver a rich, earthy flavor and a creamy, satisfying texture that makes them one of the most beloved legumes in Italian cooking.\u003c\/p\u003e\n\u003cp\u003ePacked with plant-based protein, dietary fiber, and essential minerals, L'Oro Del Sud Fava Beans are as nourishing as they are delicious — a true pantry essential for home cooks and wholesale buyers alike.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose L'Oro Del Sud Fava Beans?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Plant-Based Protein\u003c\/strong\u003e — An excellent source of protein for vegetarian and vegan diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free\u003c\/strong\u003e — Safe for celiac and gluten-sensitive diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fiber \u0026amp; Minerals\u003c\/strong\u003e — A natural source of dietary fiber, iron, magnesium, potassium, and folate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Italian Origin\u003c\/strong\u003e — Sourced from Southern Italy under the L'Oro Del Sud quality standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile in the Kitchen\u003c\/strong\u003e — Perfect for soups, stews, dips, salads, and traditional Italian \u003cem\u003emacco di fave\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Additives or Preservatives\u003c\/strong\u003e — Pure, single-ingredient dried fava beans\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenerous Bulk Format\u003c\/strong\u003e — 1.5 kg \/ 3.3 lb ideal for home cooks and wholesale buyers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Prepare Dried Fava Beans\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSoaking:\u003c\/strong\u003e Rinse fava beans thoroughly and soak in cold water for 12–24 hours. Drain and rinse before cooking. If using split\/peeled fava beans, soaking time can be reduced to 4–6 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking:\u003c\/strong\u003e Place soaked beans in a pot, cover with fresh cold water (at least 3 inches above beans), and bring to a boil. Skim any foam, reduce heat, and simmer for 45–60 minutes until tender. Season with salt only after cooking to prevent tough skins. For a pressure cooker, cook for 20–25 minutes after soaking.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMacco di Fave:\u003c\/strong\u003e Traditional Sicilian fava bean purée with olive oil, wild fennel, and crusty bread\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups \u0026amp; Stews:\u003c\/strong\u003e Add to minestrone, vegetable soups, or slow-cooked stews with pancetta and herbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Toss cooked fava beans with cherry tomatoes, red onion, olive oil, and fresh mint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDips \u0026amp; Spreads:\u003c\/strong\u003e Blend with garlic, lemon, and olive oil for a rustic Italian-style dip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide Dish:\u003c\/strong\u003e Sauté with garlic, olive oil, and chili flakes for a simple, hearty side\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container. Best consumed within 12 months of opening.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 1.5 kg \/ 3.3 lb | Origin: Italy | Brand: L'Oro Del Sud | SKU: r80806 | Naturally gluten-free | No additives or preservatives\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eAre fava beans the same as broad beans?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eYes. Fava beans and broad beans are the same legume — \u003cem\u003eVicia faba\u003c\/em\u003e. They are known as \u003cem\u003efave\u003c\/em\u003e in Italian, \u003cem\u003efèves\u003c\/em\u003e in French, and broad beans in British English. L'Oro Del Sud Fava Beans are the dried, shelf-stable form ideal for soups, stews, and traditional Italian recipes.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eAre dried fava beans gluten-free?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eYes. Fava beans are naturally gluten-free, making them a safe and nutritious choice for those with celiac disease or gluten sensitivity. Always check for cross-contamination warnings if you have a severe intolerance.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eDo I need to soak fava beans before cooking?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eYes. Dried fava beans should be soaked in cold water for 12–24 hours before cooking to rehydrate them and reduce cooking time. After soaking, drain, rinse, and cook in fresh water. Split or peeled fava beans require less soaking time (4–6 hours).\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow long do fava beans take to cook?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eAfter soaking, fava beans typically take 45–60 minutes to cook on the stovetop. In a pressure cooker, they cook in approximately 20–25 minutes. Always add salt after cooking to prevent the skins from becoming tough.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat is macco di fave?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eMacco di fave is a traditional Sicilian and Southern Italian dish made from pureed dried fava beans, olive oil, and wild fennel. It is one of Italy’s oldest recipes — a humble, hearty dish that has been enjoyed for thousands of years.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eAre fava beans high in protein?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eYes. Dried fava beans are an excellent source of plant-based protein, containing approximately 26g of protein per 100g dry weight. They are also rich in dietary fiber, folate, iron, magnesium, and potassium — making them one of the most nutritious legumes available.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eIs this product suitable for vegans and vegetarians?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eYes. L'Oro Del Sud Fava Beans are 100% plant-based with a single ingredient — pure dried fava beans — making them ideal for vegan and vegetarian diets.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan people with favism eat these beans?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eNo. Individuals with G6PD deficiency (favism) should avoid fava beans entirely, as consuming them can trigger hemolytic anemia. If you are unsure whether you have this condition, consult your healthcare provider before consuming fava beans.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow should I store dried fava beans?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container to maintain freshness. Best consumed within 12 months of opening.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","brand":"L'Oro Del Sud","offers":[{"title":"Default Title","offer_id":48119019798773,"sku":"r80806","price":13.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/6073\/4130\/files\/ORGANIC-HULLED-ITALIAN-FAVA-BEANS-FRONT-MAIN_1.jpg?v=1777903545","url":"https:\/\/wholesaleitalianfood.com\/products\/loro-del-sud-hulled-millet-1-5-kg-3-3-lb-copy","provider":"Wholesale Italian Food","version":"1.0","type":"link"}